Fasting Fasting cures on the Baltic Sea - for a new body feeling
Therapeutic fasting
The body is freed from cellular waste at cellular level (autophagy) and most effectively cleansed of harmful substances and toxins. This cleansing and regeneration gives the body energy and can reduce the risk of developing diseases.
Vitality days / alkaline fasting
The so-called “slagging” of the organism is a major cause of ageing processes and numerous complaints and illnesses. This cure is the best way to deacidify, i.e. to “purify” and rebuild mineral deposits with an alkaline-rich diet, relaxation and tailored treatments.
Therapeutic fasting on Rügen based on the Buchinger method Basic
- Bookable from 5 nights
- including sauerkraut juice, fresh fasting broth, water and herbal teas
- Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
- Including fast-breaking and build-up food
- Vital breakfast on the day of departure
Therapeutic fasting according to Buchinger Premium
- Including sauerkraut juice, fresh fasting broth, water and herbal teas
- Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
- 5 treatments tailored to the cure (e.g. body relax massage, foot reflexology massage, detox base wrap, Rügen body scrub, algae wrap)
- Including fast-breaking, build-up food
- Vital breakfast on the day of departure
Vitality days basic – Alkaline fasting hotel by the Baltic Sea
- Bookable from 2 to 21 nights
- Vitality full board included
- Including sauerkraut juice, water and herbal teas
- Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
- Yoga classes and breathing exercises (according to a weekly schedule)
Fasting offer Vitality days – Alkaline fasting premium
- 7 to 21 nights incl. vitality full board
- Sauerkraut juice, water and herbal teas
- Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
- 5 treatments tailored to the cure (e.g. body relax massage, foot reflexology massage, detox base wrap, Rügen body scrub, algae wrap)
Natural and healthy through the menopause
- 6 overnights
- Vitality full board included
- Initial consultation and cure support with our fasting instructor and alternative practitioner Anna Kalus
- 2x detox alkaline wraps
- 1x ear acupuncture
